Why do bodybuilders like Rice Krispie treats?

Believe it or not, bodybuilders often eat Rice Krispie treats as a quick pre-workout carb. The fast-digesting sugars provide an immediate energy boost without weighing you down. They're easy to digest and give that little glucose spike needed for tough training sessions. So while your rice krispie treat ice cream sandwich might be more of a treat than fuel, it's built on a surprisingly gym-friendly base.

Why do Walmart ice cream sandwiches not melt?

That viral rumor? It’s a bit misleading. Walmart’s ice cream sandwiches don’t melt as quickly because they use stabilizers like guar gum and cellulose, which help maintain shape longer—especially in warm environments. It’s more about food science than something sinister. When you make your own, like in this recipe, the ingredients are straightforward: ice cream, cereal, butter, and marshmallows. No preservatives—just joy.

Why are Trader Joe’s ice cream sandwiches so good?

Trader Joe’s versions are beloved for their real-deal ingredients: thick, chewy cookies, high-quality dairy, and bold flavors. That same chewy-creaminess is exactly what makes this homemade rice krispie treat ice cream sandwich such a hit. The combo of texture and flavor is pure comfort—just like the Trader Joe’s experience.

Where can I get pop tart ice cream sandwiches?

Pop tart ice cream sandwiches are often found at trendy dessert shops or Instagram-famous food trucks. But you can make your own at home too—just like this rice krispie version. Simply split and toast a pop tart, sandwich in your favorite ice cream, and freeze. For more homemade ideas, check out recipes like my salted caramel brownies or fluffy pancakes —they’re just as fun to remix.

Rice Krispie Treat Ice Cream Sandwich – Best No-Bake Summer Dessert Recipe

How to Make the Best Rice Krispie Treat Ice Cream Sandwich at Home

Print Recipe

This rice krispie treat ice cream sandwich recipe is a fun, nostalgic no-bake dessert with chewy marshmallow layers and creamy ice cream.

Author: Maddie
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins + chill
Yield: 8 sandwiches 1x
Category: Dessert
Method: No-Bake
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

6 cups Rice Krispies cereal

4 tbsp unsalted butter

1 (10 oz) bag mini marshmallows

1½ pints vanilla or your favorite ice cream

Non-stick spray or parchment paper

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Instructions

1. Line a 9×13 baking dish with parchment and spray lightly.

2. Melt butter in a large pot over medium heat.

3. Stir in marshmallows until fully melted and smooth.

4. Fold in cereal quickly, mix well.

5. Press half the mixture into the pan for the base layer.

6. Spread softened ice cream over the base evenly.

7. Add the top layer with the remaining cereal mix, press gently.

8. Freeze 2–4 hours until firm.

9. Cut into squares, serve, or wrap for storage.

Notes

To avoid freezer burn, wrap sandwiches tightly.

Let sit at room temperature for 2–3 minutes before eating.

Nutrition

Serving Size: 1 sandwich
Calories: 290
Sugar: 19g
Sodium: 120mg
Fat: 10g
Saturated Fat: 6g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 0g
Protein: 3g
Cholesterol: 25mg

Find it online: https://www.howkitchen.com/rice-krispie-treat-ice-cream-sandwich/